How to make pancakes from the liver - delicious recipes

How to make pancakes from the liver

Nutritionists advise to include liver dishes in the diet. This product at low calorie content contains a large number of proteins and a complete set of amino acids necessary for the body. A great option to preserve nutrients and prepare a delicious treat - bake pancakes from the liver at home.

Liver is a champion in the presence of the following elements:

  • Iron in an easily digestible form - treatment and prevention of anemia.
  • Vitamin D helps the growth of strong bones, which is especially important for children.
  • Vitamin A supports the normal functioning of the organs of vision and kidneys, is necessary for healthy skin, beautiful hair, strong teeth.

The composition of the product includes copper, phosphorus, potassium, magnesium, group B vitamins. It is useful for pregnant women and children.

Many do not like the specific smell and taste of the offal. To help housewives, pancake recipes will come. The result is a tasty, healthy and satisfying dish. Different types of liver are suitable for cooking: chicken, beef or pork. Pancakes are used for stuffing, the taste benefits from this. A liver cake will decorate the festive table.

Classic Chicken Liver Pancake Recipe

Photo of chicken liver pancakes

The chicken liver has a delicate and mild taste, so even children will like pancakes from it. It is absorbed faster than meat, rich in vitamin B12, contains iodine and selenium.

The calorie content of the finished dish is 177 kcal per 100 grams.
Ingredients
Servings: +20
  • chicken liver 400 g
  • onion 2 PC
  • chicken egg 3 PC
  • milk 50 ml
  • flour 1 Art. l
  • semolina 1 Art. l
  • starch 1 tsp
  • salt ½ tsp
  • vegetable oil 2 Art. l
Calories and BJU per 100 g
Calories 177 kcal
Proteins: 13 g
Fats: 7.6 g
Carbohydrates: 14.2 g
Steps
30 min.Video
  • Grind the liver and onions by scrolling in a meat grinder or use a blender.
  • Beat eggs with a whisk or mixer, add milk, stir.
  • Pour the egg mixture into the liver mincemeat.
  • Combine bulk products, put them in the dough.
  • Pour oil, mix until smooth.
  • Leave the dough for 15-20 minutes to swell semolina.
  • We heat the pan, grease with oil and fry pancakes.

If cooking for children, serve them with sour cream. She will emphasize the delicate taste of the dish. Cream cheese is suitable as a filling: lightly freeze and grate on a coarse grater, add garlic. Put on ready pancake stuffing, spread on the surface, roll. You can use cheese in slices. Garnish with sprigs of greenery.

How to Make Pork Liver Pancakes

Pork liver has a pronounced flavor of bitterness, so before cooking it is soaked for two to three hours in milk or salted water. In this case, after an hour, the fluid is changed.

Ingredients:

  • pork liver - 0.5 kg;
  • onions - 2 pcs.;
  • chicken egg - 2 pcs.;
  • milk - 4 tbsp. l .;
  • flour - 6 tbsp. l .;
  • salt, pepper - to taste.
How to cook:
  1. Prepare the liver: remove the film and bile ducts, wash thoroughly, soak.
  2. Scroll along with the onion through a meat grinder or grind it with a blender.
  3. Minced meat and pepper, add milk and eggs, pour flour.
  4. Stir the liver mass thoroughly.
  5. Fry pancakes.

Pork liver pancakes are a fairly high-calorie product. Serve them better with vegetable salads, stewed vegetables, side dishes of rice or buckwheat. Bake small pancakes, lightly grease with mayonnaise or sour cream, put on top slices of cucumbers and tomatoes. A juicy appetizer will decorate a family dinner.

Delicious Beef Liver Recipe

Beef liver is a low-calorie product (100 grams contains 100 kcal). It rarely causes allergies. Dishes from this offal help fight swelling, normalize kidney function.

So that the pancakes do not bite, and the liver becomes softer and more tender, soak it for about an hour in salted water or milk.

With prolonged heat treatment, the product becomes tough and tasteless. It is able to absorb the aroma and taste of other ingredients. To soften pancakes, add vegetables to the dough.

Ingredients:

  • beef liver - 0.5 kg;
  • onions - 1 pc.;
  • carrots - 1 pc.;
  • chicken egg - 2 pcs.;
  • semolina - 4 tbsp. l .;
  • salt, pepper - to taste.
Cooking:
  1. Prepare the liver: wash and remove the film, soak for half an hour.
  2. We grind together with carrots using a blender or a meat grinder, finely chop the onion and put it into the minced meat.
  3. Beat the eggs, add to the dough.
  4. We put semolina, salt and pepper, stir the dough and leave for half an hour.
  5. Fry over medium heat.

Serve with vegetable salad, a side dish of cereals or pasta. Bake small pancakes and use to make sandwiches.

Useful Tips

The taste of the dish depends on the quality of the offal. The color of a good chicken liver is brown-red. An orange hue indicates that the product is thawed and re-frozen. A quality offal does not have blood clots and large vessels.

The surface of fresh beef or pork liver is shiny and smooth, in a stale piece it is dull. Press on it with your finger - there will be no trace on good meat. Inhomogeneous cut, pale and uneven color, sour smell are signs of poor quality.

When buying a frozen product, pay attention to the date of manufacture and the tightness of the package.

  1. Before cooking, thoroughly clean the selected piece, free from films and blood clots, cut out the fat.
  2. Pancakes from a fresh product are juicier and more tender than from a frozen one.
  3. The liver soaked in milk tastes milder. Use to soak the cream.
  4. Part pancake dough eggs necessarily enter, otherwise they will turn out "rubber". The approximate consumption is one egg per 200 grams of offal.
  5. At ready-made pancakes grayish color. Added to the dough. turmeric or greens will make an appetizing look.

Liver pancakes are a great way to feed your family a tasty and healthy treat. As a filling, cheese, mushrooms, greens, frying from carrots and onions are suitable, Korean carrots. Put the filling on the finished pancake, roll it up, decorate with a mesh of mayonnaise or sour cream. If you put the rolls in the refrigerator, cut into small rolls, you get a snack that will decorate festive table.

Any offal is suitable for a liver cake. Cook thin pancakes. You can bake small ones and serve each guest a portioned cake. For the filling, fry the onions and carrots, add the eggs and mushrooms, season with mayonnaise, sour cream or a mixture of them. Fold the pancakes in a stack, between them put the filling. Garnish with greens, corn, sliced ​​vegetables.

Which liver is best for pancakes?
  •  
  •  
  •  
  •  
  •  
  •  

View poll result

Loading ... Loading ...
The author of the article
Sokolova Svetlana
I can’t imagine life without traveling. And without a camera - nowhere (there are a lot of interesting works). I prefer active tourism without package tours ...
Articles written
377
Rating
( 1 grade average 5 of 5 )
Online encyclopedia of lifestyle.expertexpro.com/en/
Add a comment

Health

Recipes

Fashion